Do you want to lose weight, increase your energy, feel great in your skin, reverse or prevent illnesses, and create a life you love!? I'm here to help! I am here to support you as you become the healthiest, happiest version of yourself. I can assist you in reaching specific goals like weight loss and diet changes or take a broader approach to improving your life in many aspects - diet, fitness, mental health/stress management, rest, self care, and more.
I currently specialize in the following areas:
As my client, you can expect to:
No matter where you are now and what your goals are, I am happy to tailor my services to meet your needs. Having a support system as you create new healthy habits can be just what you need to finally reach your goals and sustain them. The programs I currently have set up are laid out below, but I'm happy to create a personalized program that meets your needs. If you don't see something that works for you here, simply fill out the contact form at the bottom of the page and let me know what you're looking for.
Face to face or phone/skype consult: $65.00
Face to face or phone/skype consult and 1 week personalized meal plan and shopping list: $85.00
30 Day Package: $255.00
4 face to face or phone/skype consultations
Email and/or text correspondence between consultations
1 week meal plan and shopping list
1 copy of FruitFully Raw Recipes and 21 Days Raw eBooks
1 Week Personalized Meal Plan: $60.00
1 phone or email correspondence to discuss likes/dislikes and goals
1 week meal plan including 1 week shopping list
Don't see something that fits your needs? Fill out the form below letting me know what your needs are and we can work out a personalized plan.
To schedule a coaching session or for more information, please fill out the form below.
I am not a professional so my coaching should not take place of a trained professional, especially if you have serious health concerns. I simply want to share the experience and knowledge I have gained through transitioning to a raw plant based diet and researching health for the past 12 years.